We are a local, independent gym with a small team offering a personal welcome and service. Comprehensive weights and cardio area over two floors; Les Mills fitness classes from our team of freelance instructors; Personal training. Due to current government guidance our showers, changing rooms and saunas are not available at the moment.
One of only a handful of purpose built yoga studios in the countr. We recognise yoga as a holistic form that is not just a physical practice, but is a discipline that touches every aspect of life. Group classes / one-to-one / yoga therapy / workshops and courses for those who want to take their yoga journey to a deeper level. COVID-19 safe and now offer Zoom classes.
We are a multi-disciplinary clinic where you can relax and be treated by professional and dedicated practitioners. You will have the choice of a variety of wellbeing and clinical treatments to aid with relaxation, fitness and injury.
1-2-1 Personal training outside (following government guidelines) ♦ Online Personal Training ♦ Online Fitness classes ♦ Virtual Nutrition Consultations ♦ Access to private fitness groups